Diet

D 90 sucor or samson

aoe

Teg400

D-jell, Fish-jell, Garlic-jelly

Zinc, Melitonin 4

diet-pills, 

C-tabs, Mag-tabs

[hydrocortisone]

https://www.cota.com.au/top-10-vitamins-for-people-over-50/

https://honehealth.com/edge/lifestyle/culture/celebrity/sam-altman-anti-aging-metformin-diet-sleep/

"There was a theory, increasingly well supported, that eating is what killed you. They found that rats on extremely restricted diets, rats who ate very few calories, lived impressively long. They saw the same results with other animals, up to and including chimpanzees. They suspected, but could not prove, the same was true of humans. Every little bite of food was another step towards death."

Read more: digitaljournal.com/article/341150#ixzz2Htq0xcah

barrons.com/articles/why-edward-thorp-only-owns-berkshire-hathaway-1521547200

ketones via low-carb diet (for example: meat or fish with salad, but no sugar, grains, rice, starchy vegetables)

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And those over 70 who walk an average of 4,500 steps a day have a risk that is 77% lower than those who walk less than 2,000 steps a day. 

The study was quite limited. It covered 452 participants who wore step counters for three or more days, for 10 or more hours, and then did follow-ups over the next 3.5 years. The average step count per day was 3,500. Some 7.5% had a heart attack or stroke or got heart disease. But among those who took fewer than 2,000 steps per day, that figure was 12%.

Among those who walked about 4,500 steps a day, that was just 3.5%.

The average age of the participants was 78, some 59% were women, and 20% were Black.

The study adds to the growing evidence that exercise, even just walking, are powerful at keeping us younger and healthier.

What gets measured gets managed, as they say, which is why the simplest takeaway from the study is to buy a step counter, wear it every day, and keep track of how much you move around. And just try to get the numbers up.

I programmed my cheapo step counter with a daily steps target of 10,000, and it buzzes and alerts me on days I hit it. If I make it to my 70s maybe I’ll cut that to 5,000.

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[email protected] , https://panaceya.com.ua  illya english?

seborrheic dermatitis

Face and body treatments

If you have seborrheic dermatitis on your face or body, there are different treatment options:

Topical antifungal products: These help fight fungus. Common options include clotrimazole and ketoconazole.

Topical corticosteroids: These reduce swelling and discoloration. Hydrocortisone is a common option.

Topical calcineurin inhibitors: This is another treatment if corticosteroids aren’t right for you. You might try pimecrolimus cream or tacrolimus ointment.

Antifungal medicines: You can take these pills by mouth to reduce symptoms. Examples include itraconazole, fluconazole and terbinafine.

Seborrheic dermatitis (SD) is a common papulosquamous skin disease occurring predominantly in infancy and middle age, exhibiting distinct variations across

Between 30 and 60 years of age.

Certain medical conditions can also increase people’s risk of developing seborrheic dermatitis, including:      Psoriasis, Rosacea,Parkinson’s,Epilepsy,Depression, Eating disorders, Stroke or heart attack.

If symptoms persist for longer than two weeks, you should consider talking to a healthcare provider about treatment options. Most adults with this condition will need a treatment plan to manage symptoms. Treatments for this skin condition are aimed at removing scales, reducing itch and calming the inflammation that’s causing redness and swelling. Dermatologists usually begin treating mild cases with a topical antifungal cream or medicated shampoo, such as a prescription anti-fungal shampoo or over-the-counter dandruff products.

Depending on the severity of your case, you might be able to treat this form of eczema by eliminating triggering products or soaps. If it appears on your scalp, this could mean swapping your shampoo for a medicated version that your dermatologist recommends or an over-the-counter dandruff shampoo. Some shampoos might not work for people with skin of color with tightly coiled hair because they are too drying.

If the hairline is affected, consider a dandruff shampoo and hair products designed for sensitive skin. Some of the best nonprescription dandruff shampoos include those with.

Neurological and psychiatric diseases: Parkinson’s disease, tardive dyskinesia, depression, epilepsy, facial nerve palsy, spinal cord injury, and congenital disorders such as Down syndrome

Use of neuroleptic medications

Winter flares, improving in summer following sun exposure

consequences:

Secondary bacterial or fungal infection

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https://en.wikipedia.org/wiki/Seborrheic_keratosis

Seborrheic keratoses often appear on a person’s chest, arms, back, or other areas. They’re very common in people older than age 50, but younger adults can get them as well. With age, more and more people get one or more of these growths. 

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sinusitis